Which of the following measures is recommended to manage eczema effectively?

• A. Keep nails long and wear wool
• B. Moisturize, keep nails short, avoid wool or rough fabrics, gloves or cotton stockings over the hands
• C. Expose skin to sun exposure
• D. Avoid moisturizers

Answer: (B)

The main idea is restoring and protecting the skin barrier to reduce itching and scratching. Eczema (atopic dermatitis) flares when the skin is dry and irritated, so keeping the skin well moisturized and protected is essential.

Moisturize regularly, especially after bathing, to trap moisture in and restore barrier function. Use a fragrance-free, gentle moisturizer and apply while the skin is still damp to lock in hydration.

Keep nails short to minimize skin damage from scratching, which can create openings for infection and worsen inflammation.

Choose fabrics that are soft and non-irritating; avoid wool and rough materials that can trigger itching. Protect the hands with gloves or cotton stockings to reduce scratching and irritation, particularly at night.

Avoiding moisturizers or exposing skin to sun without medical guidance can worsen eczema or cause harm, so those practices are not recommended.