Which of the following is high in potassium?

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Multiple Choice

Which of the following is high in potassium?

Explanation:
Potassium is an essential electrolyte needed for fluid balance, nerve signaling, and muscle contraction, including the heartbeat. Foods vary a lot in potassium content, and among common items listed, bananas provide more potassium per typical serving than the others. A medium banana supplies a substantial amount of potassium, whereas milk, bread, and chicken have noticeably lower amounts per serving. So, bananas are the high-potassium option in this group.

Potassium is an essential electrolyte needed for fluid balance, nerve signaling, and muscle contraction, including the heartbeat. Foods vary a lot in potassium content, and among common items listed, bananas provide more potassium per typical serving than the others. A medium banana supplies a substantial amount of potassium, whereas milk, bread, and chicken have noticeably lower amounts per serving. So, bananas are the high-potassium option in this group.

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