Which of the following is high in vitamin K?

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Multiple Choice

Which of the following is high in vitamin K?

Explanation:
Vitamin K is essential for making clotting factors, so foods high in this vitamin help support proper blood coagulation. Leafy green vegetables contain by far the highest amounts of vitamin K, especially in the form of phylloquinone (K1). In contrast, bananas and rice provide only trace amounts, and butter has only small amounts. That’s why leafy greens are the best source among the options. In clinical terms, this matters for patients on anticoagulants like warfarin, where a consistent intake of vitamin K is important to keep the INR stable.

Vitamin K is essential for making clotting factors, so foods high in this vitamin help support proper blood coagulation. Leafy green vegetables contain by far the highest amounts of vitamin K, especially in the form of phylloquinone (K1). In contrast, bananas and rice provide only trace amounts, and butter has only small amounts. That’s why leafy greens are the best source among the options.

In clinical terms, this matters for patients on anticoagulants like warfarin, where a consistent intake of vitamin K is important to keep the INR stable.

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